Roped In
I read somewhere once that jumping rope for just ten minutes burns as much calories as like…running uphill for five days or fourteen weeks straight…or something amazing like that.
Plus, if you can rope in at least two extra pals into your heart pumpy jumping then you can Double-Dutch and make up happy little rappy-chants while working up your sweats.
Not sure of the exact figure, but I think laughing at rappy-chants burns quite a bit of calories too.
Old School ropes available at Canoe.
